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Posted By Admin on 2018-12-28 2:22 PM

Description

Acidity is one of the common conditions that are affecting people from all over the world. If you are experiencing the heartburn around the chest area, then it means you have been affected by this condition. The main causes of acidity are poor lifestyle choices as well as unhealthy eating habits. In order to cure it, you should change your diet and also make some lifestyle changes. It will definitely work and help you to get relief properly. Most of the people are feeling good after changing their diet so you can also try out this method.

Instead of buying medication or choosing the other treatment options, you should use the home remedies first. With the help of some home remedies, you can easily reduce the symptoms of acidity and also the unpleasant feeling that it gives every time.

Home remedies

With the use of some Home Remedies For Acidity, you can easily get relief. It is important to check out these remedies, and it will help you to feel the changes in your health condition. Some of the effective home remedies have been mentioned below.

• Cold milk and ice-cream: In order to get relief from acidity, you can eat ice cream or drink a glass of milk. When you eat cold milk, then it can also neutralize acids present in your stomach. With the help of this, you can get relief from acidity in an easy manner. You can also eat ice-creams instead of milk but make sure you are not susceptible to cold and cough.
• Avoid smoking and drinking : If you are smoking daily, then it can also cause the problems related to acidity or heartburn. Smoking can also trigger the symptoms of acid reflux so you should try to avoid it. You shouldn't intake alcohol if you have been affected by the acidity or acid reflux disease. Avoid smoking and drinking to get relief from acidity symptoms.
  
  In addition to this, there are many other things that can help you to avoid the acidity related problems such as eating bananas, almond, etc.

What is Hiatal hernia?

Hiatal hernia is a disease which mainly affects people over the age of 50. It can be caused due to the injury and the other damages to the muscle tissue. Well, there are many other reasons that can cause the hiatal hernia disease and you need to check them out. If your muscles are getting too much pressure due to the vomiting, coughing or other reasons, then it can also cause a hiatal hernia. There are many Hiatal Hernia Symptoms which can help you to determine this condition with ease. Some of these symptoms are as follow-

• Heartburn
• Chest pain
• Trouble swallowing
• Belching

When you experience any of the above symptoms, then talk to your doctor once and get the medical help. It will help you to get relief quickly and also in an easy manner.

Tags: heartburn, home remedies for acidity, hiatal hernia symptoms, chest pain, trouble swallowing