Gagan Fitness & Diet Expert - Dietitian in Chandigarh & Mohali

When it comes to losing weight, meal planning is the easiest and most effective way to start your weight loss or detox program. Every person’s eating situations change from week to week depending on work or travel schedules, after school or college activities, socializing and partying etc. At Gagan Fitness & Diet Expert Clinic, we will help you to to plan your meals for a specific period beginning with 1 month, 3 months or more. We also take into account your vegetarian or non-vegetarian preferences, schedule or travel itinerary, make allowances for your food moods and cravings apart from keeping your grocery budget in mind. Additionally we will also help you create a: recipe list, meal calendar and healthy grocery shopping.